What is Muay Thai?

Muay Thai is the national sport of Thailand. They call it the art of eight limbs due to the fact that you can use hands, elbows, knees, and feet. Muay Thai boxing consists of qualities of true knowledge, endurance, compassion, patience, courage, and humbleness. On a physical level, consistent Muay Thai training will give you a well - proportioned physique and build stamina.

On a confidence level, Muay Thai boxing teaches you self defence, gain greater strength and agility. On a mental level, Muay Thai boxing will improve your self-confidence, discipline and self-awareness.